Featured Services We Provide
Individual Therapy
We offer individual therapy services for clients ages 10 and above who may be struggling with anxiety, depression, grief, and life transitions. Please feel encouraged to reach out for more information about our individual therapy options.
Health & Wellness Services
As providers of mindfulness and wellness services, we work one-on-one with individuals to help them improve their overall well-being. If you have the desire to make a change but have been unable to, then let’s work together.
Couples Counseling
We are now able to offer a Gottman-based couples program. Is your relationship facing challenges in communication and connection? Embark on a transformative journey with our couples counseling sessions, designed to help you and your partner build stronger bonds and navigate conflicts.
Women's Issues
Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health. The effects can be mild to extreme, and In many cases, women are not able to cope with these issues on their own..
Examples of issues we can help you with include: work-related issues, assertiveness training, relationship stress, parenting burnout, and many more.
Examples of issues we can help you with include: work-related issues, assertiveness training, relationship stress, parenting burnout, and many more.
Parents of Adolescents
We have several therapists able to accommodate the unique needs of this population and the schedule options adolescents may be needing. We have rockstar therapists and pre-licensed therapists who have a passion for offering groups to adolescent females. Inquire with us to find out when the next one is.
We Offer Counseling for the Following Conditions:
• Adjustment Disorder
• Anxiety Disorders
• Post-Traumatic Stress Disorder
• Obsessive-Compulsive Disorder
• Panic Disorder
• Phobias
• Anxiety Disorders
• Post-Traumatic Stress Disorder
• Obsessive-Compulsive Disorder
• Panic Disorder
• Phobias
• Generalized Anxiety
• Bereavement / Grief Counseling
• Life Management Counseling
• Sexuality / Sexual Identity
• Mood Disorders
• Bereavement / Grief Counseling
• Life Management Counseling
• Sexuality / Sexual Identity
• Mood Disorders
• Marriage / Couples Counseling
• Occupational Issues
• Stress Management
• Sexuality / Sexual Identity
• Mood Disorders
*More services available upon request
• Occupational Issues
• Stress Management
• Sexuality / Sexual Identity
• Mood Disorders
*More services available upon request
Rise & Reconnect Couples Program
Michelle Zapotoski and Lauren Martonick have launched a new service for couples!
Our “Rise and Reconnect Couples Program” will consist of 8 90 minutes sessions with 2 therapists. There is also a weekend intensive option available with the same amount of hours. Because this program will include two therapists, and the length of time the program runs, this will not be reimbursable by insurance. The cost of this program is $2,500, payable in full or with 4 payments of $500 due every two weeks. There is also an additional vow renewal ceremony available upon request at the end of the program for an additional cost of $150.
The program will consist of the Gottman Method curriculum, techniques, and interventions. Over the course of 40 years, the Gottmans have worked with thousands of couples to create a program that has a success rate of 86% after six years of using the Gottman skills in their relationship.
Growing up, Michelle was one of three children raised by a single mom after her parents divorced. Experiencing the stress of this dynamic, Michelle was determined to create a stable and loving home of her own when she was in that stage of her life. Admittedly, she wishes she had the Gottman training before going into her marriage–it would have saved them a lot of conflict! Today, Michelle proudly talks about her spouse of 13 years and her two children, with whom she shares a beautiful bond. Michelle’s home life is one of respect, faith, and love, and she considers this her greatest source of joy.
Michelle is most excited to work with couples who love each other deeply, but just cannot seem to find a way to consistently show and feel that love.
Lauren and her partner have been together since high school, essentially growing up side-by-side and learning as they've journeyed through life. From the excitement of moving-in together, moving across the country and back, getting engaged, to the challenges of raising children, they've faced it all together. These experiences have taught Lauren resilience and strength, showing her how to weather any storm that comes their way. Now, she's passionate about sharing what she's learned with other couples, helping them find their own path to reconnecting through life's ups and downs. Lauren feels deeply committed to guiding couples along the intricate path to reconnection. She firmly believes a couple's ability to maintain a strong bond during the most challenging moments within their relationship serves as a crucial indicator of their resilience and potential for maintaining happiness. Rather than seeing these difficult periods as obstacles, Lauren views them as opportunities for growth, understanding, and the deepening of emotional connection between partners.
Our “Rise and Reconnect Couples Program” will consist of 8 90 minutes sessions with 2 therapists. There is also a weekend intensive option available with the same amount of hours. Because this program will include two therapists, and the length of time the program runs, this will not be reimbursable by insurance. The cost of this program is $2,500, payable in full or with 4 payments of $500 due every two weeks. There is also an additional vow renewal ceremony available upon request at the end of the program for an additional cost of $150.
The program will consist of the Gottman Method curriculum, techniques, and interventions. Over the course of 40 years, the Gottmans have worked with thousands of couples to create a program that has a success rate of 86% after six years of using the Gottman skills in their relationship.
Growing up, Michelle was one of three children raised by a single mom after her parents divorced. Experiencing the stress of this dynamic, Michelle was determined to create a stable and loving home of her own when she was in that stage of her life. Admittedly, she wishes she had the Gottman training before going into her marriage–it would have saved them a lot of conflict! Today, Michelle proudly talks about her spouse of 13 years and her two children, with whom she shares a beautiful bond. Michelle’s home life is one of respect, faith, and love, and she considers this her greatest source of joy.
Michelle is most excited to work with couples who love each other deeply, but just cannot seem to find a way to consistently show and feel that love.
Lauren and her partner have been together since high school, essentially growing up side-by-side and learning as they've journeyed through life. From the excitement of moving-in together, moving across the country and back, getting engaged, to the challenges of raising children, they've faced it all together. These experiences have taught Lauren resilience and strength, showing her how to weather any storm that comes their way. Now, she's passionate about sharing what she's learned with other couples, helping them find their own path to reconnecting through life's ups and downs. Lauren feels deeply committed to guiding couples along the intricate path to reconnection. She firmly believes a couple's ability to maintain a strong bond during the most challenging moments within their relationship serves as a crucial indicator of their resilience and potential for maintaining happiness. Rather than seeing these difficult periods as obstacles, Lauren views them as opportunities for growth, understanding, and the deepening of emotional connection between partners.
Other Services
We take full advantage of our offices being located inside a wellness center! Michelle Zapotoski is a spin instructor and Chopra certified meditation teacher–she is able to offer these services as requested. Leila Tucker is a physical trainer who loves to incorporate mind/body techniques into her therapy sessions. Lauren Martonick is an EMDR trained therapist; we often get a request for EMDR from clients who have experienced trauma and are looking for this innovative, research-based approach to treatment. Robyn Docherty is an art therapist who loves every opportunity to incorporate your “right brain” into sessions! Natasha Nayduch offers adolescent girl groups to help empower our young women and find ways to manage the difficulties they face.
Start a new path in life
and be the change today!
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